Weigh In record (no journal entry) for 01 September 2021
|
58.0 kg
Lost so far: 3.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
451 kcal
|
Fat: 37.81g | Prot: 18.90g | Carbs: 10.14g.
Breakfast: Great Value Pepperoni Sticks, Keto Brownies, Egg, Whipped Cream (Pressurized) , Dairyland Coffee Cream. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
britsbitz's Weight History
|