Weigh In record (no journal entry) for 02 September 2021
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80.1 kg
Lost so far: 3.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1986 kcal
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Fat: 71.62g | Prot: 87.73g | Carbs: 251.36g.
Breakfast: Tea with Milk and Sugar, Boiled Egg, Coconut Chutney, Idli. Lunch: Rajma, Fried Fish, White Rice (Short-Grain, Cooked) . Dinner: Garlic Chicken, Chinese Fried Rice, Fried Fish, Rajma, Wheat Chapati. Snacks/Other: Watermelon , Banana Chips, Tea with Milk and Sugar. more...
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Losing 0.7 kg a Week
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aswathy2100's Weight History
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