ravalgaon's Journal, 04 Sep 21

everything is possible 😍
intermittent fasting is amazing results for me 😍
very happy.... very positive feel...
93.7 kg Lost so far: 4.4 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2021:
559 kcal Fat: 8.01g | Prot: 28.66g | Carbs: 97.79g.   Breakfast: Amul Curd, Oats Chilla. Lunch: Cucumber, Moong Dal, Roti. Snacks/Other: Cinnamon Tea. more...
Losing 2.1 kg a Week

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ravalgaon's Weight History


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