Weigh In record (no journal entry) for 04 September 2021
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62.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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835 kcal
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Fat: 23.15g | Prot: 31.62g | Carbs: 127.12g.
Breakfast: Chickpea Flour (Besan) , White Bread , Tea with Milk and Sugar. Lunch: Khichdi, Kadhi. Snacks/Other: Coffee, Cucumber, White Bread , Besan Chilla. more...
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Gaining 2.8 kg a Week
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ritisandhu1985's Weight History
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