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und wieder 100g weniger Ballast 😜...
Wünsche euch allen ein sonniges, bezauberndes Wochenende ☀️🌺🙂
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85.2 kg
Lost so far: 9.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1184 kcal
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Fat: 46.28g | Prot: 70.49g | Carbs: 116.62g.
Breakfast: Ardilla Haselnusskerne , Nutella Nutella, Sabita Chapati. Lunch: Little Lunch Kürbissuppe, Filinchen Original. Dinner: Thomy Sonnenblumenöl (10g), Salatgurke, Taste To Go Hähnchenbrust Filet-Streifen Natur, Uncle Ben's Express Mexikanisch. Snacks/Other: REWE Beste Wahl High Protein Pudding Salted Caramel. more...
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Losing 0.7 kg a Week
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