Weigh In record (no journal entry) for 05 September 2021
|
93.2 kg
Lost so far: 4.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
776 kcal
|
Fat: 29.02g | Prot: 35.61g | Carbs: 100.36g.
Breakfast: Idli, Sambar, Coconut Chutney. Lunch: Pomegranates . Dinner: Boiled Egg, Egg White . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ravalgaon's Weight History
|