Weigh In record (no journal entry) for 05 September 2021
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62.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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735 kcal
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Fat: 20.85g | Prot: 22.14g | Carbs: 121.02g.
Breakfast: Tea with Milk and Sugar, Plain Paratha, Bananas . Lunch: Wheat Chapati, Amul Curd, Aloo Matar. Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 1.4 kg a Week
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 Comments
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ritisandhu1985's Weight History
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