Weigh In record (no journal entry) for 05 September 2021
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122.6 kg
Lost so far: 11.9 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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706 kcal
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Fat: 26.01g | Prot: 51.96g | Carbs: 69.64g.
Breakfast: Bresso Leichtgenuss Feine Kräuter, Buko Buko Skyr, Spiegelei, TiP Kasseler Aufschnitt, Edeka Deutsches Corned Beef, Gut & Günstig Sesam Knäckebrot, Lätta Halbfettmargarine, Sesambrötchen. Dinner: Lidl Garnelen , Kirschtomaten, Fenchel. more...
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Gaining 1.2 kg a Week
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Portal Wal🐳's Weight History
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