|
If you have discipline, drive, and determination nothing is impossible...🙂
|
92.8 kg
Lost so far: 5.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
671 kcal
|
Fat: 16.94g | Prot: 48.51g | Carbs: 89.28g.
Breakfast: Tomato Sauce , Ghee, Ruchi's Soyabean Chunks. Lunch: Guava, Mosambi Juice, Cucumber, Red Tomatoes , Pomegranates . more...
|
Losing 2.8 kg a Week
|