Weigh In record (no journal entry) for 05 September 2021
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80 kg
Lost so far: 23.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1420 kcal
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Fat: 75.13g | Prot: 96.86g | Carbs: 90.77g.
Lunch: Gemischter Salat mit Dressing, Pommes Frites, Odenwälder Kochkäserei Hausmacher Kochkäs', Paniertes Schnitzel. Dinner: Ehrmann High Protein Pudding Columbian Coffee. Snacks/Other: Dr. Oetker Götterspeise Himbeer ohne Zucker Zubereitet, Gutes Land Magerquark. more...
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steady weight
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♡ Rosalie ♡'s Weight History
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