Weigh In record (no journal entry) for 06 September 2021
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101.1 kg
Lost so far: 18.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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714 kcal
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Fat: 4.99g | Prot: 73.74g | Carbs: 102.04g.
Breakfast: Herbalife Shake. Lunch: Wheat Chapati. Dinner: Protein Shake. more...
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Losing 0.7 kg a Week
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raghu143's Weight History
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