Weigh In record (no journal entry) for 07 September 2021
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92.7 kg
Lost so far: 5.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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633 kcal
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Fat: 19.10g | Prot: 35.02g | Carbs: 82.60g.
Breakfast: Onions , Guava, Cucumber, Red Tomatoes , Matki Usal. Lunch: Sabudana Khichdi. Dinner: Boiled Egg, Egg White . more...
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Losing 0.7 kg a Week
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ravalgaon's Weight History
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