Weigh In record (no journal entry) for 08 September 2021
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2133 kcal
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Fat: 52.02g | Prot: 123.29g | Carbs: 300.17g.
Breakfast: Cadbury Bournvita Biscuits, Sugar, Nandini Slim Milk. Lunch: Green String Beans, Cooked Rice, Chickpeas, Dal, Amul Curd. Dinner: Cooked Rice, Dal, Amul Curd. Snacks/Other: Nutrela Soya Chunks, Bananas, Almonds, Nandini Slim Milk, Quaker Oats, Pintola Peanut Butter, Davisco Whey Protein Concentrate 80%. more...
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Gaining 0.1 kg a Week
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kalyan33's Weight History
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