Weigh In record (no journal entry) for 08 September 2021
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63 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1247 kcal
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Fat: 33.83g | Prot: 43.01g | Carbs: 197.86g.
Breakfast: Sattu Paratha, Tea with Milk and Sugar. Lunch: Wheat Chapati, Moong Dal. Snacks/Other: Bhelpuri, Tea with Milk and Sugar, Vanilla Ice Creams. more...
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Gaining 1.2 kg a Week
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ritisandhu1985's Weight History
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