Weigh In record (no journal entry) for 13 September 2021
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91.2 kg
Lost so far: 6.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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772 kcal
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Fat: 24.42g | Prot: 17.29g | Carbs: 121.54g.
Breakfast: Mathri, Tea with Milk and Sugar, Cucumber, Baingan Bharta, Plain Paratha, Roti. more...
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Losing 2.1 kg a Week
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ravalgaon's Weight History
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