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Second day of keto diet
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102.2 kg
Lost so far: 18 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1128 kcal
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Fat: 90.20g | Prot: 75.42g | Carbs: 28.33g.
Breakfast: Bulletproof Coffee. Lunch: Lettuce, Grilled Chicken. Dinner: Egg Omelette . Snacks/Other: Threptin Protein Biscuits, Egg Omelette . more...
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Losing 2.1 kg a Week
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empowering myself's Weight History
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