Weigh In record (no journal entry) for 13 September 2021
|
100.7 kg
Lost so far: 19.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
600 kcal
|
Fat: 6.00g | Prot: 54.00g | Carbs: 78.00g.
Breakfast: Herbalife Shake. Lunch: Herbalife Shake. Dinner: Herbalife Shake. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raghu143's Weight History
|