Weigh In record (no journal entry) for 14 September 2021
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62.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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938 kcal
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Fat: 36.53g | Prot: 28.18g | Carbs: 128.76g.
Breakfast: Laddu, Chocolate Milk (Whole) . Lunch: Chapati, Cooked Rice, Rajma. Snacks/Other: Tea with Milk and Sugar. more...
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steady weight
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ritisandhu1985's Weight History
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