Weigh In record (no journal entry) for 14 September 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1969 kcal
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Fat: 59.81g | Prot: 97.26g | Carbs: 250.16g.
Breakfast: Pepe Nero, Olio Extra Vergine di Oliva, Uovo, Citterio Sofficette Speck , Rosengarten Brezel. Lunch: Le Conserve della Nonna Ceci Giganti, Fragole, Conad Parmigiano Reggiano DOP, Olio Extra Vergine di Oliva, Alce Nero Ceci Biologici, Barilla Ditalini Rigati senza Glutine . Dinner: Ponti Aceto Balsamico di Modena, Conad Insalata Classica, Fragole, Sofficini light. Snacks/Other: Wasa Integrale, Conad Bresaola della Valtellina I.g.P.. more...
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Gaining 0.6 kg a Week
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Chiara.D.89's Weight History
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