Chiara.D.89's Journal, 16 Sep 21

Weigh In record (no journal entry) for 16 September 2021
51.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2021:
2042 kcal Fat: 61.09g | Prot: 101.80g | Carbs: 269.39g.   Breakfast: Pro Nutrition Bianco Bueno Zero, Ehrmann High Protein Vanilla Pudding, Mulino Bianco Fette Biscottate Integrali. Lunch: La Pizza +1 La Pinsa , Crema pasticciera fit, Adez Latte di Cocco, Fior di Bosco Frutti di Bosco Congelati . Dinner: Olio Extra Vergine di Oliva, Verso Natura Conad Pane di Farro, Fragole, Pomodori Ciliegini, Valsoia Cordon Bleu Vegetali. Snacks/Other: Esselunga Schiacciata all'olio Toscana, Conad Bresaola della Valtellina I.g.P.. more...
Losing 2.5 kg a Week

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Chiara.D.89's Weight History


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