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Sachi Mohanty
Journal
18 Sep 21
Sachi Mohanty's Journal, 18 Sep 21
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Weigh In record (no journal entry) for 18 September 2021
83 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 September 2021:
1987 kcal
Fat: 104.55g | Prot: 88.27g | Carbs: 185.90g.
Breakfast:
Espresso Coffee.
Lunch:
Almonds, Mushroom Stroganoff, Prawns, Chicken Kebab, Cooked Dry Chickpeas (Fat Added in Cooking), Avocado.
Dinner:
Lipton Green Tea.
Snacks/Other:
Unroasted Almonds.
more...
2035 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
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Sachi Mohanty's Weight History
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