Weigh In record (no journal entry) for 25 March 2014
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109.8 kg
Lost so far: 14.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 62.26g | Prot: 72.03g | Carbs: 176.68g.
Breakfast: Milbona Golda, Aldi Schweinebraten Traditionell, Penny Markt Sonntagsbrötchen, Chicken Nuggets. Lunch: Penny Markt Sonntagsbrötchen, Real Quality Currywurst XXL. Snacks/Other: Bier. more...
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Losing 0.2 kg a Week
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