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77.85
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77.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1731 kcal
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Fat: 71.47g | Prot: 112.17g | Carbs: 162.66g.
Breakfast: Boiled Egg, Low Sodium Peanut Butter, Muscle Blaze Biozyme Performance Whey, Buffalo Milk. Lunch: Patanjali Mix Dal. Dinner: Amul Lassi. Snacks/Other: Roti. more...
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steady weight
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sachin kadyan's Weight History
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