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😃
ich wünsche euch einen schönen Wochenteiler 🌺
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83.7 kg
Lost so far: 10.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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648 kcal
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Fat: 31.29g | Prot: 33.00g | Carbs: 54.13g.
Breakfast: Paprika. Lunch: Wasa Hafer & Sesam, Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, Rama Mit Butter und Meersalz, REWE Apfel. Dinner: Leimer Semmelbrösel, Weihenstephan Milch 3,5% Fett, Ei, Landjunker Rinderhackfleisch 5%. Snacks/Other: Ardilla Haselnusskerne. more...
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Losing 0.7 kg a Week
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Becci1603's Weight History
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