Weigh In record (no journal entry) for 25 September 2021
|
60.8 kg
Lost so far: 1.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
1061 kcal
|
Fat: 37.66g | Prot: 30.51g | Carbs: 165.51g.
Breakfast: Bananas , Apples. Lunch: Haldiram's Aloo Bhujia, Hatsun Curd Made From Toned Milk, Pillsbury Multigrain Roti, Capsicum. Dinner: Pumpkin Seeds, Wheat Chapati, Cooked Pumpkin. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ARCHANA CHAUHAN's Weight History
|