|
74
|
67 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
2124 kcal
|
Fat: 50.14g | Prot: 73.94g | Carbs: 324.22g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Fette Biscottate Fibextra Misura MIO, Pane Ciabatta MIO. Lunch: Pane Ciabatta MIO, Fette Biscottate Fibextra Misura MIO. Dinner: Biscotti Più Integrali Galbusera MIO, Insalata Bio Esselunga MIO. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO, Pane Ciabatta MIO, Yogurt Greco Fage 0% MIO. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|