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74
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67.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1529 kcal
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Fat: 28.32g | Prot: 112.98g | Carbs: 192.38g.
Breakfast: Pane Ciabatta MIO, Petto di Pollo MIO. Lunch: Zucca Gialla MIO, Filetto di Tonno a Pine Gialle Thunnus Albacares MIO, Sale MIO, Piselli Surgelati Smart MIO, Patate Dolci MIO. Dinner: Petto di Pollo MIO, Piselli Surgelati Smart MIO, Sale MIO. Snacks/Other: Marmellata di Albicocche Hero MIO, Uva MIO, Perugina Cioccolato Fondente 85% Perugina MIO. more...
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Gaining 2.8 kg a Week
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alohaerba92's Weight History
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