Weigh In record (no journal entry) for 14 March 2011
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104.5 kg
Lost so far: 22.5 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
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1073 kcal
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Fat: 34.49g | Prot: 56.01g | Carbs: 144.55g.
Breakfast: toasted coconut, honey, Total 0% Greek Yogurt. Lunch: olive oil, squash. Dinner: kroger chicken broth, mini wonton. Snacks/Other: hard boiled egg, strawberries. more...
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Gaining 1.5 kg a Week
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rrobinson's Weight History
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