Weigh In record (no journal entry) for 28 September 2021
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1927 kcal
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Fat: 37.74g | Prot: 58.55g | Carbs: 361.48g.
Breakfast: Bananas , Apples , Tea with Milk and Sugar, Roti. Lunch: Jaggery, Roti, Aloo Gobi. Dinner: Moong sprouts, Chilka Moong daal, Roti. Snacks/Other: Mother Dairy Cow Milk. more...
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Gaining 0.2 kg a Week
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bhupendersingh's Weight History
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