Weigh In record (no journal entry) for 29 September 2021
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60.4 kg
Lost so far: 1.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1458 kcal
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Fat: 42.12g | Prot: 43.32g | Carbs: 247.05g.
Breakfast: Apples . Lunch: Amul Buttermilk, Wheat Chapati, Cooked Pumpkin. Dinner: Maggi 2 Minute Noodles, Wheat Chapati, Aloo Sabzi. more...
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Losing 0.7 kg a Week
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ARCHANA CHAUHAN's Weight History
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