Weigh In record (no journal entry) for 01 October 2021
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80.4 kg
Lost so far: 23 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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2191 kcal
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Fat: 95.80g | Prot: 67.03g | Carbs: 228.64g.
Breakfast: Beste Ernte Tiefkühl Beeren, Flohsamenschalen, Haferkleie mit Keim, Sonnenblumenkerne, Kürbiskerne, Kokosraspeln, Haferflocken, Amaranth Gepufft, Leinsamen, Haselnüsse, Mandeln, Chia-Samen, Zimt. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Snacks/Other: Milka Toffee Ganznuss. more...
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Losing 1.4 kg a Week
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♡ Rosalie ♡'s Weight History
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