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74,5
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67.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1585 kcal
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Fat: 31.92g | Prot: 103.87g | Carbs: 210.15g.
Breakfast: Esselunga Tortellini Ricotta e Spinaci, Sale MIO, Yogurt Greco Fage 0% MIO. Lunch: Pane Morbido Integrale Esselunga MIO, Peperoni Rossi MIO, Piselli Surgelati Smart MIO, Filetto di Tonno a Pine Gialle Thunnus Albacares MIO. Dinner: il Granturchese Colussi MIO. Snacks/Other: Fette Biscottate Fibextra Misura MIO, Yogurt Greco Fage 0% MIO. more...
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Gaining 4.2 kg a Week
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alohaerba92's Weight History
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