Weigh In record (no journal entry) for 04 October 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1354 kcal
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Fat: 8.44g | Prot: 84.87g | Carbs: 228.07g.
Breakfast: Hero Marmellata Light Albicocche, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele. Lunch: Salsa di Soia, Exquisa Fitline Formaggio Cremoso, Grandi Riso Riso Basmati, Petto di Pollo, Carne. Snacks/Other: Britti Gallette di Mais . more...
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Gaining 0.9 kg a Week
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tiziverona88's Weight History
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