alohaerba92's Journal, 04 Oct 21

74
67.2 kg Lost so far: 9.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:
1666 kcal Fat: 51.46g | Prot: 108.76g | Carbs: 179.12g.   Breakfast: Esselunga Tortellini Ricotta e Spinaci, Pane Ciabatta MIO, il Granturchese Colussi MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Yogurt Greco Fage 0% MIO. Dinner: Sale MIO, Petto di Pollo MIO. Snacks/Other: Biscotti Più Integrali Galbusera MIO. more...
2541 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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alohaerba92's Weight History


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