Weigh In record (no journal entry) for 04 October 2021
|
64 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
720 kcal
|
Fat: 27.22g | Prot: 49.25g | Carbs: 73.37g.
Breakfast: Mixed Salad Greens, Kala Chana, Mother Dairy Cow Milk, Herbalife Personalized Protein Powder, Herbalife Formula 1. Lunch: Herbalife Protein Bites , Saras Chach. more...
|
Losing 3.3 kg a Week
|
 Comments
did you get yourself an amputation ?
04 Oct 21 by member: usufgecko
|
04 Oct 21 by member: Chimpu1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priyamishti's Weight History
|