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74
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66.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1639 kcal
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Fat: 26.26g | Prot: 101.61g | Carbs: 232.35g.
Breakfast: Gallette di Riso Esselunga Equilibrio MIO, Pere MIO, Yogurt Greco Fage 0% MIO, Gallette di Riso Esselunga Equilibrio MIO. Lunch: Sale MIO, Piselli Surgelati Smart MIO, Pane di Segale Daily Bread MIO, Uova Smart MIO. Dinner: Sale MIO, Esselunga Riso Basmati, Petto di Pollo MIO, Piselli Surgelati Smart MIO. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO, Gallette di Riso Esselunga Equilibrio MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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Gaining 5.6 kg a Week
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alohaerba92's Weight History
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