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73,5
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66.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1527 kcal
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Fat: 29.01g | Prot: 104.29g | Carbs: 199.36g.
Breakfast: Gallette di Riso Esselunga Equilibrio MIO. Lunch: Pane Morbido Integrale Esselunga MIO, Mirtilli MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Yogurt Greco Fage 0% MIO. Dinner: Uova Smart MIO, Sale MIO, Cous Cous Granelli Grossi del Colle MIO. Snacks/Other: Gallette di Riso Esselunga Equilibrio MIO, Mais Dolce senza Zuccheri Esselunga MIO, Piselli Esselunga MIO, Petto di Pollo MIO, Sale MIO, Zucca Gialla MIO. more...
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Losing 4.2 kg a Week
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alohaerba92's Weight History
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