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start keto III
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79.1 kg
Lost so far: 4.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1320 kcal
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Fat: 109.59g | Prot: 56.92g | Carbs: 22.51g.
Breakfast: Amul Cheese, Buffet Pork Sausage (21.42G/Sausage), Buffet Pork Back Bacon (40G/Slice), Boiled Egg, Britannia Cream Cracker Simply Lite Sugarfree (8G/Biscuit), Amul Butter, Amul Fresh Cream, Coffee. Dinner: Paneer, Ghee. more...
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Gaining 0.0 kg a Week
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xsivlychilly's Weight History
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