Weigh In record (no journal entry) for 15 October 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 68.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1344 kcal
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Fat: 27.59g | Prot: 69.96g | Carbs: 197.06g.
Breakfast: d'arbo Marmellata Frutti di Bosco, Kellogg's Special K Classic, Nutella Nutella, Prozis Pancake Bonbon. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Voiello Rigatoni. Snacks/Other: Britti Gallette di Riso. more...
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Losing 1.1 kg a Week
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tiziverona88's Weight History
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