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Freu !!!
Endlich unter 119 kg.🐳
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118.9 kg
Lost so far: 15.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1035 kcal
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Fat: 38.55g | Prot: 74.93g | Carbs: 92.21g.
Breakfast: Spiegelei, Sesambrötchen. Lunch: Frikadelle. Dinner: Hähnchenbrustfilet, Little Lunch Rote Linsensuppe . Snacks/Other: Banane. more...
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Losing 0.5 kg a Week
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Portal Wal🐳's Weight History
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