Weigh In record (no journal entry) for 17 October 2021
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72.2 kg
Lost so far: 3.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1314 kcal
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Fat: 57.48g | Prot: 79.46g | Carbs: 125.62g.
Lunch: White Rice (Long-Grain, with Salt, Cooked) , Egg Curry. Dinner: Meatzza Chicken Seekh Kebab, Chicken Vegetable Soup (Low Sodium) . more...
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Gaining 0.9 kg a Week
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 Comments
this happened to me too 🥺.
17 Oct 21 by member: Farzana-
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Trupti Soman's Weight History
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