PowerKid's Journal, 21 Oct 21

74.3
74.3 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2021:
721 kcal Fat: 29.53g | Prot: 16.93g | Carbs: 100.41g.   Lunch: Murukku, White Rice, Masala Dosa. Dinner: Air Popped Popcorn, Coconut , Black Beans (Mature Seeds, with Salt, Cooked, Boiled) , Carrots , Cucumber (Peeled) . more...
Losing 1.4 kg a Week

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PowerKid's Weight History


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