Weigh In record (no journal entry) for 23 October 2021
|
66.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
645 kcal
|
Fat: 3.60g | Prot: 76.27g | Carbs: 73.81g.
Breakfast: Sale MIO, Gallette di Riso Esselunga Equilibrio MIO. Lunch: Filetto di Tonno a Pine Gialle Thunnus Albacares MIO, Zucca Gialla MIO, Carote MIO, Piselli Surgelati Smart MIO. Snacks/Other: Mirtilli MIO, Yogurt Greco Fage 0% MIO. more...
|
Losing 4.9 kg a Week
|
 Comments
Ma sei matto? Mi sparisci così
23 Oct 21 by member: marziana666
|
La media è +1kg tra bagordi settimanali e varie
23 Oct 21 by member: alohaerba92
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|