alohaerba92's Journal, 24 Oct 21

Weigh In record (no journal entry) for 24 October 2021
68 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2021:
2756 kcal Fat: 48.50g | Prot: 183.51g | Carbs: 381.12g.   Breakfast: Granetti Integrali Mulino Bianco MIO, Buondì Buondì. Lunch: Sale MIO, Piselli Surgelati Smart MIO, Petto di Pollo MIO, Zucca Gialla MIO. Dinner: Petto di Pollo MIO, Zucca Gialla MIO. Snacks/Other: Pane Morbido di Grano Duro Esselunga MIO, Pane Ciabatta MIO, Pane Ciabatta MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Granetti Integrali Mulino Bianco MIO, Yogurt Greco Fage 0% MIO, Mirtilli MIO. more...
2358 kcal Exercise: Fitbit - 24 hours. more...
Gaining 9.8 kg a Week

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alohaerba92's Weight History


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