Weigh In record (no journal entry) for 25 October 2021
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62.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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452 kcal
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Fat: 8.81g | Prot: 13.61g | Carbs: 80.84g.
Breakfast: Plain Paratha, Tea with Milk and Sugar. Lunch: Khichdi. more...
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steady weight
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ritisandhu1985's Weight History
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