Weigh In record (no journal entry) for 26 October 2021
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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945 kcal
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Fat: 26.59g | Prot: 30.39g | Carbs: 158.85g.
Breakfast: Amul Curd, Sabji, Roti, Pre-Lightened Coffee (No Sugar). Lunch: Cashew Nuts, Almonds , Apples . Snacks/Other: Ginger Tea, Soft Silken Tofu , Pineapple , Sabji. more...
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2087 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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Divyanangal's Weight History
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