Weigh In record (no journal entry) for 28 October 2021
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73 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1415 kcal
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Fat: 26.33g | Prot: 41.66g | Carbs: 257.94g.
Breakfast: Dal, Puffed Rice. Lunch: Pulav, Sabji, White Rice. Dinner: Chicken with Gravy (Mixture), Pulav. Snacks/Other: Rasgulla, Britannia Good Day Choco Chip Cookies, Puffed Rice, Banana. more...
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Losing 0.2 kg a Week
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diyabanerjee2007's Weight History
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