diyabanerjee2007's Journal, 29 Oct 21

well I think I have to buy a new one. Any recommendations? 

it's quite alright 😊. experts recommended maximum lose weight 4kg in 1month. slow loosing is so stable and good 😉💪🏽. 

I agree with you, @AI@ If you lose weight rapidly, you will 'lose a lot of muscle as well as body fat. The most important thing in dieting is to lose weight as slowly as possible. You will reach your goal weight. Let's go slow.✨ ▽＜｜b✨ 

Go for omron...... And Thanks me laterrrr😌 

Weight is just a number, look at your measurements for real time difference weekly! 

your scale is more likely to be inaccurate if you lose weight every day 

please share weight loss hone workout resistance band 

agreed @AI@ a slow and steady loss is the best way 

maybe its not your weighing scale,maybe you hvae already lost your water weight after that your weight will lose only in slow pace,intermittent fasting might help in that case and also be physically active 

Divya, try banana diet for 10 days. You will find difference in loosing weight. Based on an individual profile, may loose 500gm to 900gm everyday. But the diet is recommended only for 10 days. I lost 4.8 kgs in 10 days without any side affects or affecting my work schedules. 

omron is good weighing scale,i have been using for more than three years,still working as new one 

Dear manage your calorie intake and expand called calorie deficient which means less you eat more you loss fat. 

don't get caught up in the numbers and accuracy. as long as your weighing scale shows less than last week you are doing fine! i guess you'll plateau for a bit while your body adjusts and you'll be back soon. keep going! you're doing great! 👍🏻