Weigh In record (no journal entry) for 31 October 2021
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67.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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2732 kcal
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Fat: 86.94g | Prot: 77.78g | Carbs: 398.60g.
Breakfast: Perugina Cioccolato Fondente 85% Perugina MIO, Buondì Buondì . Lunch: Pane Ciabatta MIO, Crunchy Peanuts Paprika MIO, Piselli Surgelati Smart MIO, Petto di Pollo MIO. Dinner: Sale MIO, Crostata alle Albicocche Esselunga MIO. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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