Divyanangal's Journal, 31 Oct 21

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Weigh In record (no journal entry) for 31 October 2021

77.1 kg Lost so far: 2.9 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2021:

1668 kcal

Fat: 30.59g | Prot: 82.40g | Carbs: 275.02g. Breakfast: Roti, Dal, Coffee with Milk. Lunch: Apple, Haldiram's Petha. Dinner: Roti, Chicken with Gravy (Mixture). Snacks/Other: Cucumber (Peeled) , Pineapple . more...

2076 kcal

Exercise: Squats (Legs) - 3 minutes, Skipping Rope (Jumping Rope) - 14 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

steady weight

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Divyanangal's Weight History

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Divyanangal's Journal, 31 Oct 21

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Divyanangal's Weight History